Yoga/Pilates Movement Classes

Good Body Feel movement classes based on the Ritual Island Movement Method. Sliding scale classes on Wednesdays at 10 am and Fridays at 5:30pm, sign up here! Mats provided. Clothes to borrow if needed. Just bring your body.

Private classes at my home studio in Hamilton. Get in touch to reserve your spot!

 
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Wednesday @10am

Friday @5:30pm

145 Main Street East
2nd Floor
Hamilton, Ontario